Expert advice and in-depth features for a healthier more balanced you.
We Take Pain Away. Medical Massage is the secret for back pain relief because it addresses the underlying source of pain in the specific areas of the body that cause pain. Discover how you can resolve your back pain here.
Neck Pain Relief - Self Neck Massage. Use this technique every day for a few minutes and your neck will loosen up dramatically and feel much better, try this technique for yourself.
Meditation for inner peace and wellbeing. Meditation is a beautiful way to gain control of your life. With this guided meditation you will learn how to find inner peace through meditation.
Why Tapping Therapy is life-changing and how it can help you get deep lasting changes for a healthy mind and body! Tapping Therapy sessions are extremely fast and efficient results that dissolve self-sabotage and release resistance from painful persistent problems
We can teach you how to lose weight naturally with Tapping Therapy. We can help you to quickly address the underlying emotional problems, that causes your body to react with symptoms, so you can lose weight naturally.
Tapping Therapy is an extremely fast and effective process for dissolving anxiety, worry and symptomatic stress that affects the mind-body system. This process will help you to let go of deep-seated unresolved physical and emotional issues.
Looking for neck pain relief? Here is something you can do that will help lubricate your neck, get parts working together, hydrate tissue, increase the range of motion when consistent over time, and reduce the risk of creating more neck pain in the future.
Get neck pain relief. One of the best ways to get neck pain relief is by lengthening tight short muscles that are holding tension. Dave shows you an easy range of motion movements that will allow you to get your range of motion back, and keep it!
Mind-Body Alignment training will put you in charge of empowering new knowledge and skills to make a bigger difference in your life and the lives of others.
Learn how to overcome your fear of success. Eliminate anxiety, fear, worry and the mindsets that create obstacles in your personal and professional life. So you can reignite new empowered states for personal growth and mind body health.
Discover how to go from powerless to empowerment and breakthrough your emotional barriers, it's easier than you think!
Chair Yoga, Self-Care and Nurture - Chair yoga is a gentle form of yoga that is practiced sitting on a chair.
Improve your relationships with food and Lose Weight Eat to thrive, dissolve emotional eating habits, and tap into your internal resources and inspiration. [...]
Start your day with gentle yoga. Regular yoga practice can assist with reducing stress, anxiety, and tension as well as preventing sickness, disease and will help to slow down the aging process.
By Kim Ryder Why are we so stressed today? What is causing you stress in your personal life? What have you tried to resolve your stress levels? [...]
Want to take your skills to the next level? Check out Mindset Coaching at Breakthrough Mindsets.