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Latest News 2015-12-02T10:52:51+00:00
2701, 2018

Unlock and Restore the Neck and Shoulders

By | January 27th, 2018|Categories: Events, Training|

February 19th & 20th, 2018 Unlock & Restore the Neck and Shoulders Treating Complicated Neck Issues: LEVEL 1 16 Hours CE Credit Monday: 9 am – 5 pm Tuesday: 9 am – 5 pm A comprehensive, advanced Neck and Shoulder training workshop for the fixing complicated Neck and Shoulder problems. Improve your results, be seen as an expert, and get more referrals.

2601, 2018

Mind-Body In Sync Workshop

By | January 26th, 2018|Categories: Events, Transformational Education, Workshop|

Mind-Body Alignment training will put you in charge with empowering new knowledge and skills to make a bigger difference in your life and the lives of others. Class Time Saturday 6:30 pm – 8:30 pm – 10th February 2018 To register for this class call: New Renaissance Bookshop 503-224-4929 In this workshop, you will learn the power of the mind-body connection. The mind and body are intrinsically linked and function together as a complete [...]

2101, 2018

Find Relief from Neck Pain

By | January 21st, 2018|Categories: Health, Health & Wellbeing, Massage|

Find Relief from Neck Pain Neck cricks can be hard if not impossible to resolve if you don’t know how. With an experienced therapist, neck cricks can be eliminated sometimes in minutes. We all need touch and the right touch can be incredibly healing. We can push tissues and bones back into their normal place quickly. Loosen tight joints. Get [...]

1212, 2017

The Emotional Component in Bodywork

By | December 12th, 2017|Categories: Products|

The Power to Change - The Emotional Component in Bodywork This is for you because you know we are more than just a physical body. You probably already know that when we touch people physically, they tend to feel better emotionally. You probably also know that when people express what stresses them out emotionally, in a safe environment, they tend to be able to relax more physically. What this [...]

2310, 2017

Overcome your Fear of Success

By | October 23rd, 2017|Categories: Services, Transformational Education|

Overcome Your Fear of Success - Breakthrough Mindsets Overcome the mindsets that create obstacles in your personal and professional life. So you can ignite new empowered states. Fear of success only comes from fearing the unknown and being in unfamiliar territory.  The trouble is we expect the worst because of previous experiences that we may have had in the past, or we have a mindset that might be getting [...]

1907, 2017

Why Personal Development Coaching is Life Changing

By | July 19th, 2017|Categories: Anxiety, Depression, Healing, Services, Stress|Tags: |

Personal Development Coaching is a powerful way to get deep lasting changes. The process we use very specifically aims at each client’s individual needs, and we take a holistic approach to physical and emotional essential wellbeing. What you can expect from these personal development coaching sessions are extremely fast and efficient results that dissolve self-sabotage and release resistance from painful persistent problems. Our goal is to get you quick relief [...]

2105, 2017

Empower Your Life – Breakthrough the Obstacles Fast.

By | May 21st, 2017|Categories: Anxiety, Happiness, Healing, Transformational Education|

Empower Your Life - Breakthrough the Obstacles Fast. Do you want to empower your life? In this video, you will discover how to go from powerless to empowerment. When you feel powerless, judged, not important, or like a target for others, that can make you feel helpless, defenseless like there's nothing you can do. "But the truth is; Being powerless" is a state of being and you [...]

303, 2017

How to Lose Weight by Losing the Emotional Baggage

By | March 3rd, 2017|Categories: Addiction, Depression, Freedom, Healing, Health & Wellbeing, Stress|

Would you like to learn how to lose weight by losing the emotional baggage? How to lose weight by losing the emotional baggage. We specialize in will helping people to release emotional baggage and offer some of the fastest and most effective transformational processes with Breakthrough Coaching, Personal Development, and Mind Body Integration. We help to quickly address the underlying problems and emotional baggage, that causes our [...]

103, 2017

Meditation For Inner Peace and Wellbeing

By | March 1st, 2017|Categories: Freedom, Happiness, Healing, Health & Wellbeing, Products, Yoga|

Meditation for inner peace and wellbeing. Meditation for inner peace and wellbeing. Meditation is a beautiful way to gain control of your life. Practicing the quality of being clear, calm and absent of thought for a few minutes a day, will help you to be calm and relaxed throughout your mind and body. If you no longer focus on time or your problems, then you [...]

2502, 2017

Neck Pain Relief – Increasing Range of Motion

By | February 25th, 2017|Categories: Freedom, Healing, Health & Wellbeing, Massage, Tools, Transformational Education|

Looking for neck pain relief? Get Neck Pain Relief - Increasing Range of Motion by watching and practicing the techniques in this video. One of the best ways to get neck pain relief is by lengthening tight short muscles that are holding tension in the neck. Dave shows you an easy range of motion movements that will allow you to get your range of motion [...]

2202, 2017

Chair Yoga Self-Care and Nurture

By | February 22nd, 2017|Categories: Exercise, Healing, Health & Wellbeing, Products, Stress, Yoga|

Chair Yoga, Self-Care and Nurture Chair yoga is a gentle form of yoga that is practiced sitting on a chair. In this video I have carefully designed a gentle chair yoga sequence that will help you to feel calm and relaxed throughout your whole mind and body. All the yoga poses have been modified so that they can be done easily while seated in a [...]

2202, 2017

Neck Pain Relief – Self Neck Massage Part 1/2

By | February 22nd, 2017|Categories: Healing, Massage, Stress, Tools, Training|

Neck Pain Relief - Self Neck Massage Part 1/2 Looking for neck pain relief? How about a couple minutes of neck pain relief self neck massage for huge neck pain relief. This is one of the more useful techniques if you use it will work like a charm. Use this technique every day for a few minutes and your neck will loosen up dramatically and feel much better. [...]

1502, 2017

Neck Pain Relief Stretching

By | February 15th, 2017|Categories: Exercise, Healing, Health & Wellbeing, Massage, Stress, Tools, Transformational Education|

Neck Pain Relief Stretching Looking for neck pain relief? In this video I demonstrate how to use a contract relax style stretch for lengthening tight, stiff and sore muscles aid in neck pain relief as well as increasing flexibility. These neck stretches will help will release neck tension, loosen a stiff neck and help relax neck muscles if they go into spasm. Go slow and easy and [...]

1102, 2017

Improve Your Relationship with Food and Lose Weight

By | February 11th, 2017|Categories: Feature, Freedom, General, Happiness, Healing, Health & Wellbeing, Transformational Education|

Improve your relationships with food and Lose Weight Eat to thrive, dissolve emotional eating habits, and tap into your internal resources and inspiration. Improve your relationship with food, and lose weight. Are you frustrated with your weight and end up coping by overeating, binge eating, yo-yo dieting, trying everything else including fad diets. Are you stressing out physically by not getting the vitamins and nutrition you [...]

2401, 2017

Gentle Yoga for Stress Relief

By | January 24th, 2017|Categories: Exercise, Freedom, Health & Wellbeing, Transformational Education, Yoga|

Gentle Yoga with Kim Ryder Start your day with Gentle Yoga, Kim guides you through this gentle Yoga class. In this video, you will discover a simple routine to start your day feeling great. This yoga class incorporates simple postures and gentle movements with the breath. This gentle yoga sequence is part of a series of "Wake Up and Move" Mind Body in Balance videos [...]

1112, 2015

Help Kids Overcome Anxiety – Tapping Book

By | December 11th, 2015|Categories: Anxiety, Depression, Joy, Products, Transformational Education|

This little tapping book is a great solution to help Kids Overcome Anxiety and the best thing of all, children can learn to change the way they feel and release anxiety even at 4 yrs old. They just need the tools and means to do it for themselves. I Can Change The Way I Feel, Tap away your troubles, is my response to parents often asking me, how can [...]

1203, 2015

Diet and nutritional advice for pain relief

By | March 12th, 2015|Categories: Feature, Happiness, Health & Wellbeing, Joy, Stress, Tools, Training, Yoga|Tags: , , |

Diet experiment: Try avoiding dairy, and reducing sugar as much as possible for a week and see if you notice a big difference. Many people have a reaction to dairy and didn’t know it until they eliminate it from their diet. Dairy and sugar can make pain worse. The next time you have a headache, eat a candy bar and notice which way the pain goes, up or down. Try [...]

1203, 2015

7 ways to keep your body in balance

By | March 12th, 2015|Categories: Feature, Health & Wellbeing, Joy, Yoga|Tags: , , |

7 ways to keep your body in balance. Try combining physical movement, conscious breathing, relaxation and calming the mind as part of your daily routine. It can have a massive positive effect on the mind/body system. Moving the joints and parts in the body a little bit each day, even if it’s only 10 minutes a day, consistently over time can make an enormous difference. It comes down to getting all [...]

1203, 2015

How Posture Affects The Body

By | March 12th, 2015|Categories: Feature, Freedom, Health & Wellbeing, Massage, Training|Tags: , , |

How Posture Affects The Body. One of the biggest stressors of the body is the way we hold ourselves, how we stand, sit and walk. Our posture, and the way we are sitting, standing and transitioning can affect the way our body is feeling.   In this video Dave Ryder shares his knowledge and wisdom on how we can simply correct our posture and make big [...]

1203, 2015

Changing Mindsets

By | March 12th, 2015|Categories: Feature, Happiness, Health & Wellbeing, Yoga|Tags: , , |

Change can be the act of doing something different. It can be transforming or modifying one state to another. Change is all about re-educating and unlearning old memorized patterns and beliefs that are familiar, and then relearning new states of being. It is also about breaking the habits of the false self, transforming as your true self, and becoming self-aware. Change can also involve having awareness and knowing that it’s your [...]

1203, 2015

Breath Of Life

By | March 12th, 2015|Categories: Health & Wellbeing|Tags: , , , |

Breath of life for the whole mind/body system. In my own self-practice, I use a variety of breathing techniques such as; Ujjayi Pranayama, which is also known as the hissing breath, and Savitri Pranayama, which is rhythmic breathing. Combining the movements with this deep breathing brings about a feeling of steadiness. This will have a grounding and balancing effect on your body while calming the thought waves of the mind. Giving [...]

202, 2015

What You May Not Know About Symptomatic Stress in the Mind/Body System

By | February 2nd, 2015|Categories: Addiction, Anxiety, Depression, Freedom, General, Happiness, Healing, Health & Wellbeing, Stress, Training, Transformational Education|Tags: , |

By Kim Ryder Why are we so stressed today? What is causing you stress in your personal life? What have you tried to resolve your stress levels?  All stress is symptomatic, there is no stress out there, it’s all internally created and we learn it and it’s conditioned from an early age. Our society motivates us by stress, and we are programmed to fill the void and lack of what [...]




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