Massage

Find Relief from Neck Pain

2018-01-23T01:46:22+00:00

Find Relief from Neck Pain Neck cricks can be hard if not impossible to resolve if you don’t know how. With an experienced therapist, neck cricks can be eliminated sometimes in minutes. We all need touch and the right touch can be incredibly healing. We can push tissues and bones back into their normal place quickly. Loosen tight joints. Get a total release around pain sensitive tissues. We can increase the range of motion, release scar tissue, reduce inflammation, correct postural compensations, bring balance between conflicting tissues, soothe sore tight muscles, [...]

Find Relief from Neck Pain 2018-01-23T01:46:22+00:00

Neck Pain Relief – Increasing Range of Motion

2018-01-22T21:59:27+00:00

Looking for neck pain relief? Get Neck Pain Relief - Increasing Range of Motion by watching and practicing the techniques in this video. One of the best ways to get neck pain relief is by lengthening tight short muscles that are holding tension in the neck. Dave shows you an easy range of motion movements that will allow you to get your range of motion back, and keep it! In addition to increasing your envelope of range of motion which will dramatically reduce your chances of neck injury. Go slow and easy on your neck at [...]

Neck Pain Relief – Increasing Range of Motion 2018-01-22T21:59:27+00:00

Neck Pain Relief – Self Neck Massage Part 1/2

2018-01-22T21:59:29+00:00

Neck Pain Relief - Self Neck Massage Part 1/2 Looking for neck pain relief? How about a couple minutes of neck pain relief self neck massage for huge neck pain relief. This is one of the more useful techniques if you use it will work like a charm. Use this technique every day for a few minutes and your neck will loosen up dramatically and feel much better. Go slow and easy on your neck at first, or you might be sore. Don't overwork yourself or be too aggressive, especially if you haven't had much work done on your [...]

Neck Pain Relief – Self Neck Massage Part 1/2 2018-01-22T21:59:29+00:00

Neck Pain Relief Stretching

2018-01-22T21:59:29+00:00

Neck Pain Relief Stretching Looking for neck pain relief? In this video I demonstrate how to use a contract relax style stretch for lengthening tight, stiff and sore muscles aid in neck pain relief as well as increasing flexibility. These neck stretches will help will release neck tension, loosen a stiff neck and help relax neck muscles if they go into spasm. Go slow and easy and use some of my other self neck massage techniques in combinations for more relief. If you like this video, please hit that like button so I know and I'll make more [...]

Neck Pain Relief Stretching 2018-01-22T21:59:29+00:00

How Posture Affects The Body

2018-01-22T22:02:26+00:00

How Posture Affects The Body. One of the biggest stressors of the body is the way we hold ourselves, how we stand, sit and walk. Our posture, and the way we are sitting, standing and transitioning can affect the way our body is feeling.   In this video Dave Ryder shares his knowledge and wisdom on how we can simply correct our posture and make big changes in our body easily and effortlessly. How Posture Affects The Body! Posture can affect how your body feels, if your body is out of the center of [...]

How Posture Affects The Body 2018-01-22T22:02:26+00:00

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