Healing

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Why Personal Development Coaching is Life Changing

2018-01-22T21:59:24+00:00

Personal Development Coaching is a powerful way to get deep lasting changes. The process we use very specifically aims at each client’s individual needs, and we take a holistic approach to physical and emotional essential wellbeing. What you can expect from these personal development coaching sessions are extremely fast and efficient results that dissolve self-sabotage and release resistance from painful persistent problems. Our goal is to get you quick relief from painful experiences and release your biggest fears, stressors, and worries. Leaving you feeling more relaxed, calm and confident. You will be able to tap into your true healing potential so [...]

Why Personal Development Coaching is Life Changing 2018-01-22T21:59:24+00:00

Empower Your Life – Breakthrough the Obstacles Fast.

2018-01-22T21:59:26+00:00

Empower Your Life - Breakthrough the Obstacles Fast. Do you want to empower your life? In this video, you will discover how to go from powerless to empowerment. When you feel powerless, judged, not important, or like a target for others, that can make you feel helpless, defenseless like there's nothing you can do. "But the truth is; Being powerless" is a state of being and you do have a choice! How would your life be different if your heart was full of self-love, compassion, and gratitude? I use a powerful process that can help you feel better today [...]

Empower Your Life – Breakthrough the Obstacles Fast. 2018-01-22T21:59:26+00:00

How to Lose Weight by Losing the Emotional Baggage

2018-01-22T21:59:26+00:00

Would you like to learn how to lose weight by losing the emotional baggage? How to lose weight by losing the emotional baggage. We specialize in will helping people to release emotional baggage and offer some of the fastest and most effective transformational processes with Breakthrough Coaching, Personal Development, and Mind Body Integration. We help to quickly address the underlying problems and emotional baggage, that causes our body to react with symptoms, so you can lose weight naturally. Emotional eating starts when your emotional baggage gets heavy and you start to look for quick relief, not of knowing [...]

How to Lose Weight by Losing the Emotional Baggage 2018-01-22T21:59:26+00:00

Meditation For Inner Peace and Wellbeing

2018-02-09T00:27:02+00:00

Meditation for inner peace and wellbeing. Meditation for inner peace and wellbeing. Meditation is a beautiful way to gain control of your life. Practicing the quality of being clear, calm and absent of thought for a few minutes a day, will help you to be calm and relaxed throughout your mind and body. If you no longer focus on time or your problems, then you become conscious of your unconscious thoughts, and you can take charge of your life. The more aware you are, the more control you have over your mind. This is what it [...]

Meditation For Inner Peace and Wellbeing 2018-02-09T00:27:02+00:00

Neck Pain Relief – Increasing Range of Motion

2018-01-22T21:59:27+00:00

Looking for neck pain relief? Get Neck Pain Relief - Increasing Range of Motion by watching and practicing the techniques in this video. One of the best ways to get neck pain relief is by lengthening tight short muscles that are holding tension in the neck. Dave shows you an easy range of motion movements that will allow you to get your range of motion back, and keep it! In addition to increasing your envelope of range of motion which will dramatically reduce your chances of neck injury. Go slow and easy on your neck at [...]

Neck Pain Relief – Increasing Range of Motion 2018-01-22T21:59:27+00:00

Chair Yoga Self-Care and Nurture

2018-01-22T21:59:28+00:00

Chair Yoga, Self-Care and Nurture Chair yoga is a gentle form of yoga that is practiced sitting on a chair. In this video I have carefully designed a gentle chair yoga sequence that will help you to feel calm and relaxed throughout your whole mind and body. All the yoga poses have been modified so that they can be done easily while seated in a chair. Doing yoga will help you to find more energy, bring flexibility back to your joints and reduce the stress in your body. Mind Body in Balance videos to help you [...]

Chair Yoga Self-Care and Nurture 2018-01-22T21:59:28+00:00

Neck Pain Relief – Self Neck Massage Part 1/2

2018-01-22T21:59:29+00:00

Neck Pain Relief - Self Neck Massage Part 1/2 Looking for neck pain relief? How about a couple minutes of neck pain relief self neck massage for huge neck pain relief. This is one of the more useful techniques if you use it will work like a charm. Use this technique every day for a few minutes and your neck will loosen up dramatically and feel much better. Go slow and easy on your neck at first, or you might be sore. Don't overwork yourself or be too aggressive, especially if you haven't had much work done on your [...]

Neck Pain Relief – Self Neck Massage Part 1/2 2018-01-22T21:59:29+00:00

Neck Pain Relief Stretching

2018-01-22T21:59:29+00:00

Neck Pain Relief Stretching Looking for neck pain relief? In this video I demonstrate how to use a contract relax style stretch for lengthening tight, stiff and sore muscles aid in neck pain relief as well as increasing flexibility. These neck stretches will help will release neck tension, loosen a stiff neck and help relax neck muscles if they go into spasm. Go slow and easy and use some of my other self neck massage techniques in combinations for more relief. If you like this video, please hit that like button so I know and I'll make more [...]

Neck Pain Relief Stretching 2018-01-22T21:59:29+00:00

Improve Your Relationship with Food and Lose Weight

2018-01-22T22:00:59+00:00

Improve your relationships with food and Lose Weight Eat to thrive, dissolve emotional eating habits, and tap into your internal resources and inspiration. Improve your relationship with food, and lose weight. Are you frustrated with your weight and end up coping by overeating, binge eating, yo-yo dieting, trying everything else including fad diets. Are you stressing out physically by not getting the vitamins and nutrition you need from eating quick fix foods or starving yourselves altogether? I'm here to introduce you to a better alternative that has worked for many of my clients with similar issues. Learn [...]

Improve Your Relationship with Food and Lose Weight 2018-01-22T22:00:59+00:00

What You May Not Know About Symptomatic Stress in the Mind/Body System

2018-01-22T22:02:27+00:00

By Kim Ryder Why are we so stressed today? What is causing you stress in your personal life? What have you tried to resolve your stress levels?  All stress is symptomatic, there is no stress out there, it’s all internally created and we learn it and it’s conditioned from an early age. Our society motivates us by stress, and we are programmed to fill the void and lack of what we haven’t got and we stress ourselves out trying to get it. More than ever before people seem to be generating a lot more stress as well as other mental health issues [...]

What You May Not Know About Symptomatic Stress in the Mind/Body System 2018-01-22T22:02:27+00:00

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