Happiness

/Happiness

Empower Your Life – Breakthrough the Obstacles Fast.

2018-01-22T21:59:26+00:00

Empower Your Life - Breakthrough the Obstacles Fast. Do you want to empower your life? In this video, you will discover how to go from powerless to empowerment. When you feel powerless, judged, not important, or like a target for others, that can make you feel helpless, defenseless like there's nothing you can do. "But the truth is; Being powerless" is a state of being and you do have a choice! How would your life be different if your heart was full of self-love, compassion, and gratitude? I use a powerful process that can help you feel better today [...]

Empower Your Life – Breakthrough the Obstacles Fast. 2018-01-22T21:59:26+00:00

Meditation For Inner Peace and Wellbeing

2018-02-09T00:27:02+00:00

Meditation for inner peace and wellbeing. Meditation for inner peace and wellbeing. Meditation is a beautiful way to gain control of your life. Practicing the quality of being clear, calm and absent of thought for a few minutes a day, will help you to be calm and relaxed throughout your mind and body. If you no longer focus on time or your problems, then you become conscious of your unconscious thoughts, and you can take charge of your life. The more aware you are, the more control you have over your mind. This is what it [...]

Meditation For Inner Peace and Wellbeing 2018-02-09T00:27:02+00:00

Improve Your Relationship with Food and Lose Weight

2018-01-22T22:00:59+00:00

Improve your relationships with food and Lose Weight Eat to thrive, dissolve emotional eating habits, and tap into your internal resources and inspiration. Improve your relationship with food, and lose weight. Are you frustrated with your weight and end up coping by overeating, binge eating, yo-yo dieting, trying everything else including fad diets. Are you stressing out physically by not getting the vitamins and nutrition you need from eating quick fix foods or starving yourselves altogether? I'm here to introduce you to a better alternative that has worked for many of my clients with similar issues. Learn [...]

Improve Your Relationship with Food and Lose Weight 2018-01-22T22:00:59+00:00

Diet and nutritional advice for pain relief

2018-01-22T22:02:01+00:00

Diet experiment: Try avoiding dairy, and reducing sugar as much as possible for a week and see if you notice a big difference. Many people have a reaction to dairy and didn’t know it until they eliminate it from their diet. Dairy and sugar can make pain worse. The next time you have a headache, eat a candy bar and notice which way the pain goes, up or down. Try a combination of magnesium, Formula 303, and turmeric. There you have a natural muscle relaxer, pain reliever, and an anti-inflammation support. Get a standard magnesium supplement from your local grocery store, it’s [...]

Diet and nutritional advice for pain relief 2018-01-22T22:02:01+00:00

Changing Mindsets

2018-01-22T22:02:27+00:00

Change can be the act of doing something different. It can be transforming or modifying one state to another. Change is all about re-educating and unlearning old memorized patterns and beliefs that are familiar, and then relearning new states of being. It is also about breaking the habits of the false self, transforming as your true self, and becoming self-aware. Change can also involve having awareness and knowing that it’s your decision and choice to think, act or feel in the way you do. It’s about letting go of the old habitual behaviors and developing new ways of being. Our amazing brain [...]

Changing Mindsets 2018-01-22T22:02:27+00:00

What You May Not Know About Symptomatic Stress in the Mind/Body System

2018-01-22T22:02:27+00:00

By Kim Ryder Why are we so stressed today? What is causing you stress in your personal life? What have you tried to resolve your stress levels?  All stress is symptomatic, there is no stress out there, it’s all internally created and we learn it and it’s conditioned from an early age. Our society motivates us by stress, and we are programmed to fill the void and lack of what we haven’t got and we stress ourselves out trying to get it. More than ever before people seem to be generating a lot more stress as well as other mental health issues [...]

What You May Not Know About Symptomatic Stress in the Mind/Body System 2018-01-22T22:02:27+00:00

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