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Improve Your Relationship with Food and Lose Weight

2018-01-22T22:00:59+00:00

Improve your relationships with food and Lose Weight Eat to thrive, dissolve emotional eating habits, and tap into your internal resources and inspiration. Improve your relationship with food, and lose weight. Are you frustrated with your weight and end up coping by overeating, binge eating, yo-yo dieting, trying everything else including fad diets. Are you stressing out physically by not getting the vitamins and nutrition you need from eating quick fix foods or starving yourselves altogether? I'm here to introduce you to a better alternative that has worked for many of my clients with similar issues. Learn [...]

Improve Your Relationship with Food and Lose Weight 2018-01-22T22:00:59+00:00

What You May Not Know About Symptomatic Stress in the Mind/Body System

2018-01-22T22:02:27+00:00

By Kim Ryder Why are we so stressed today? What is causing you stress in your personal life? What have you tried to resolve your stress levels?  All stress is symptomatic, there is no stress out there, it’s all internally created and we learn it and it’s conditioned from an early age. Our society motivates us by stress, and we are programmed to fill the void and lack of what we haven’t got and we stress ourselves out trying to get it. More than ever before people seem to be generating a lot more stress as well as other mental health issues [...]

What You May Not Know About Symptomatic Stress in the Mind/Body System 2018-01-22T22:02:27+00:00

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