Resources For
Health and Wellness
These resources are here to support you for your health and wellness journey.
FREE Tapping Training
This FREE training will help you to learn the basics of our tapping process and the benefits so that you can start to enjoy this powerful tool to build your skills and develop confidence!
Instant Access to "7 Secrets For Back Pain Relief!"
A FREE step-by-step video for lasting Back Pain Relief.
Align Your Life
Get Out of Your Own Way and Create a Life You Love. The Ultimate Align Your Life Guide for People Who Want to Create A Life They Love. If you want to rid yourself of insecurity and self-doubt, feel empowered and create a life you love, this is the most important book you’ll read all year. Click here to learn more
Guided Meditation for Immune System Support
Activate Your Unique Purpose
Discover your purpose and lead a more fulfilling life. If you want to rid yourself of self-doubt, frustration, and disappointment and live each day in an inspiring and meaningful way. Your search is over! Click here to learn more!
Integrate the Inner Child
The integration process offers a complete full-body relaxation session and will take you deep within yourself to bring about positive change through guided affirmations. Click here to purchase and download today!
Calm Mind and body breathing
With Kim Ryder
This guided breathing practice recording will help you to feel calm in the mind and relaxed in your body.
Listen here now.
Find the peace within relaxation
With Kim Ryder
This guided meditation and affirmation recording will help you to feel peace and centered in your mind and body.
Listen here now.
Meditation for Stress Relief
Just a few minutes of meditation every day can reduce the effects of stress, and symptoms of anxiety and depression.
Click here for more health and wellness videos
Calm and peace in 3 minutes
This guided meditation will help you to calm your mind and body in the midst of chaos for quick stress relief.
Click here for more health and wellness videos
More resources for Health and wellness
Activate Your Unique Purpose Course – Learn More
Align Your Life – Self Help Book
Functional Yoga Classes – Regular online classes for health and wellness.
Medical Massage Therapy and Orthopedic Bodywork
Tapping Therapy Overcome Stress-Related Emotional Challenges
Blog articles for Health and Wellness
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