Massage Lake Oswego

Albany Massage

Medical Massage Therapy,

Orthopedic Bodywork For Pain Relief

Nationally Certified and Approved Results-Based Massage Therapy

We specialize in functional results-oriented medical massage, orthopedic/osteopathic bodywork, as well as emotional psychological therapy.  We offer comprehensive pain and stress relief therapy alternatives to surgeries and pharmaceuticals for both physical pain and emotional stress. Not getting the results you expected from traditional therapy? Call us today, we can help you. We stand in honor and integrity in our work.

Questions? Call (503)-862-9107

Some of The Painful Symptoms We Treat:

  • Upper and Lower Back Pain
  • “Slipped Discs” or Herniated Discs
  • Neck Pain, or Neck Cricks
  • Head Forward, Forward Shoulder Posture Syndrome
  • Plantar Fasciitis (pain in one or both feet around the heel), and Foot Pain
  • Carpal Tunnel Syndrome (wrist pain.)
  • Thoracic Outlet Syndrome (TOS), Numbness & Tingling Down The Arm
  • Knee Pain
  • Shoulder Strains
  • Sciatica (pain that shoots down the leg from the low back.)
  • Piriformis Syndrome (pain refers pain down the leg from the hip.)
  • Tennis & Golfers Elbow
  • TMJ, and Migraine Headaches
  • and many more.

If you just want to relax with a rejuvenating massage experience, that’s great, we’ve got your back!

WARNING: The underlying cause of most of these problems go entirely under the radar. It is important to understand that the above listed are only symptoms and not causes of the “dis-ease” itself. We also show you how to change your habits and lifestyle for better ones, so you get rid of the things you do that cause the problem and, subsequently, the symptoms.

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See What Others Are Saying

Dave and Kim were able to quickly find the issue that has plagued me for 6 months. AMAZING RESULTS on my shoulder pain!
Jake French
Jake FrenchProfessional Speaker
I had a ball working with Kim and Dave! They asked clear, specific questions and aimed at the root of the issues we were working on. These two are powerful and you can actually feel the changes during and immediately after each session. It was exactly what I wanted: fast and effective. I noticed clear shifts in my perspective as they knocked down belief after belief. I felt happy and at peace after each session and I'm excited to see what changes will ripple through my life. Thanks a bunch!
Terran Trosclair
Terran TrosclairHealth Coach
What a lovely couple, and practice. I had never been here before, and my Mother and I came in for a session. Both Kim & Dave Ryder were lovely & professional. The treatment I got from Kim was AMAZING! In under an hour, I felt like a new person. THANK YOU SO MUCH!
Valentine Westphal
Valentine Westphal
Dave takes massage to a new level. I've been suffering from a bad case of tennis elbow. I've had doctor visits prescribing occupational therapy three times a week for over 3 months. One session with Dave made more progress than all of these months in other treatments. He doesn't just massage but incorporates stretching and resistance. And he's able to very precisely target the areas that need help. I'm both amazed and grateful. Dave is extremely knowledgeable about how the body works and he really cares about his patients. I highly recommend Dave!
Carol Thompkins
Carol ThompkinsFrito Lay Executive
Dave Ryder is a miracle worker. Dave is the one I turn to when I have many different muscular issues including shoes from marathon training to day-to-day and work out therapy needs. Dave's unique approach has helped many solve many issues which traditional doctors, therapists, and massage cannot touch. Thank you, Dave!
Gill Brown
Gill BrownHome Builder
I am a successful medical massage therapist and I credit Dave, in large part, for my education. I have attended several seminars with "big name'" massage therapy instructors and Dave brings the same quality of teaching. His breaks down the material so that his audience can understand and then brings as much information as we can absorb. In addition, he not only brings the mechanical techniques, but he has a unique understanding of how the mind may be contributing to pain in the body. In addition, he brings real tools to address the mind-body connection as well.
Marni Matyus
Marni MatyusTherapist, Business Owner
A family member referred me to Dave and Kim as I was seeking help with serious anxiety issues surrounding life changes from retirement. I also had emotional food issues along with debilitating stress. They listened and seemed to completely understand what was happening in my life, making me feel at ease and thus quickly gaining rapport. It became very clear that I was creating these problems for myself, and with some help could overcome them. Dave and Kim went to work on numerous issues, clearing the way for new, more resourceful references about all the things that were troubling me. They helped me at a time in my life that I felt helpless. The changes happened fast and have remained since the last session. I'd say it was the best money we've ever spent. Without hesitation, fully endorse Dave and Kim for their abilities, professionalism and results. The work they did with me changed my life for the better when I felt I had nowhere to turn. I will forever be grateful for their help.
Janice Nash
Janice NashAtty Office Manager
I have used massage therapy when I needed help with back pain or other issues and really enjoyed the experience, however; a coworker gave me a referral to see Dave Ryder and I can honestly say Dave is absolutely THE BEST!! His knowledge and technique are unmatched as well as professionalism. In fact, going forward, no one else comes close to his ability and I do not use any other therapist. I highly recommend him as a practitioner in this field of pain management, psychological therapy, and advanced massage therapy!
Linda Reed
Linda ReedWine Critic
Dave is a miracle worker! I had surgery on my left shoulder to reattach the bicep and after 5 months, the doctor started talking about having to put me under anaesthesia to get the shoulder to move more. I was in constant pain with only about 30 % movement. I went to Dave and he let me know that it was just "frozen" and that he could get it moving with massage. After a couple of months, he had my shoulder working close to 100%, with almost no pain. Not only did he get my shoulder working, but the knowledge and professionalism that he displayed were the best I have ever seen. I highly recommend that you use Total Integrated Therapy for all your body and mind needs. They are truly a great company to help you.
Mark Maglott
Mark MaglottIT Specialist, and Entrepreneur
Where do I begin? I have been seeing Dave for 15 years. My job requires me to be on my feet the entire time. He is the reason I am still able to do my job. Planter fasciitis is prevalent in my industry. I am happy to say that I have not experienced this problem since being with Dave. He is my physical and spiritual healer. We all carry emotional baggage. Many times these "bags" affect our physical being. Dave's knowledge of EFT or "tapping," has allowed me to unpack many of my suitcases. I wish I could express everything he has done for me. Writing about how wonderful he is accomplishes nothing. You MUST experience it for yourself. I can't sing his praises enough. He just gets it. One in a million. The only negative thing I can say is that he moved away. He is irreplaceable.
James Fults
James FultsBeauty Salon Owner
Dave Ryder is extremely knowledgeable and skilled in helping relieving pain and gaining mobility. Dave is able to discern what the body needs to help release tight muscles and break up fascial build up. He was a tremendous help to me and helped me regain quality of life. I highly recommend Dave to anyone who is looking for pain relief.
Caroline Higgins
Caroline HigginsFood Industry Specialist
I'm almost totally pain-free from chronic pain I've had for over 40 years, and I've only had two sessions with Dave and Kim!
Joi Wyman
Joi WymanSalon Stylist
I had been suffering from a left hip issue for 5 years and one session with Dave and after the therapeutic soreness wore off, after the treatment, I am 80-90% pain-free. I can't wait for my next appointment with him.
Jeanna Anderson
Jeanna AndersonBoard of Directors Spine Mark
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Chronic pain can feel like it is unbeatable

Sometimes you just feel like you have tried every standard option that has done little to nothing for your pain. The popular alternatives only offer medication, expensive operations where they inject, cut, or burn without actually addressing the root cause of pain problems. Many people think that they can’t solve their pain problems with a massage. Medical massage, or orthopedic/osteopathic bodywork on the other hand, might be the answer you’ve been looking for. Addressing the root cause of your pain with massage is more practical, and in most cases, a permanent way to solve pain problems without surgery or medication. Seeing an experienced therapist should be your FIRST step to identify the source of the problem, not the last. Unfortunately, we are the last house on the block for many.

Total Integrated Therapy offers a means to resolve complicated pain-related issues. Furthermore, we deliver pain-relieving, safe, and therapeutic experiences that you will fall in love with each day and with every service.

“I don’t know what that was, but I want more of that!” – Dr Dave Tuck (after an Osteopathic bodywork treatment)

When Conventional Pain Treatments Don’t Work

A lot of conventional chronic pain treatments simply do not work because you can’t solve the problem by addressing the symptom. Many popular treatment options can cause the underlying problem to get worse, leading to strain patterns or conditioned compensations and then become unhealthy pain patterns. There are better, more natural options, and medical-massage bodywork is one of the best. If you are suffering from chronic pain you are in the right place. There is a good chance can help you with your pain problems so you might not need pills and surgery.

We are a small group of experienced therapeutic massage professionals practicing the art of problem solving in the mind and body that lead to stress and pain. We believe that taking the time to understand the root cause of your chronic pain problems and addressing these causes is far more effective than blindly treating the pain itself. This means a new way of thinking about and treating pain.

At Total Integrated Therapy, we resolve the pain and show you how to avoid having the same pain problems in the future. Medical massage is one of the quickest and easiest ways to feel good in your body again. If you are looking for lasting results for chronic pain problems, contact one of our medical massage professionals in the area today. 

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We Take Pain Away Call (503) 862-9107

Results-Based Massage

We use osteopathic, orthopedic, medical, and sports massage techniques (no surgeries, drugs, cutting, burning, or fusing!) and focus on solving the underlying problems for some of the most painful conditions. An experienced massage therapist can address the issues that have been causing you pain.

At Total Integrated Therapy wellness center, we have over 25 years of experience in pain relief healing. We use our knowledge, experience, and understanding to take away your pain and help your body move freely and feel good again. As verified pain relief specialists, we understand how important it is to address the root problem.

Just like drinking water every day is necessary; your body needs regular hydration and oxygen to operate correctly. The work we do significantly improves hydration to dehydrated stuck tissues, enhancing fluid flow and oxygen to areas, creating options for movement and allowing your parts to slide and glide again like healthy tissues.  Therefore, getting your parts working and interacting better is essential for pain relief and long term health and mobility. This is why we recommend getting massages regularly to stay at your best. The better you feel, the more you get done, and have more left over so you can enjoy your life.

Resolve Your Pain Problems – Gain Functional Movement

Among the most effective massage healing disciplines are Medical Massage, Orthopedic, Osteopathic Structural Integration, and Sports Massage. These begin with a physical assessment to see how your body’s parts move in relation to each other. Stress, injury, or pain in the body means there is a “relationship problem” between parts. We find those dysfunctional relationships and correct them. For example, bones are dependent on muscles, which can pull your bones into painful misalignment. That’s where we come in! We use various advanced techniques to address these relationship problems to create a profound relaxation response and a deep healing experience. Remember, bones are SLAVES to muscles and fascia.

  • Working with Muscles Alone = Not Enough. (typical physical therapist, or massage)
  • Working with Bones Alone = Not Enough. (typical chiropractor, physical therapy, or chiropractic approach)
  • Working with Muscles and Bones = Enough! (Total Integrated Therapy)
  • Working with the mind & body = BEST (Total Integrated Therapy)
Massage Therapy Albany 97322

Why Your Body Deserves Massage

Many people “kick the can” down the road when it comes to pain relief, suppressing it, coping with it, or taking a pill that addresses the symptoms only. We firmly believe that if you tackle the problem at its starting point, then you can save yourself time and money in the long run and benefit from much greater health now and in the future.

Bodywork and massage has many amazing and profound benefits, and there are some you might want to know more about (see The Benefits of Massage.) First and foremost, it is important and highly recommended to create new options for movement in the body around tense, restricted areas that cause imbalanced compensations. To lengthen tight, sore muscles and tissues, and strengthen weak ones. Pain patterns can develop from everyday underuse, overuse, or plain old abuse. Either way, a good massage is like a physical reboot of the body and mind.

A Sign That You Need Help

A sign that you need a proper massage treatment might be when you experience pain or soreness in the body. Pain is the last thing that happens when there is some underlying issue that needs to be resolved. It might be some pain in the neck, pain in the backside, or even the burden of shoulder pain. Whatever the problem may be, the body leaves clues that can help us find the actual culprit. When the culprit is found, the problem can quickly be resolved. Having unresolved issues for long periods of time means getting an experienced massage professional can help you resolve these issues quickly.

Massage is used for a variety of health-related purposes. For instance, massage can not only relieve pain, but it can also reduce stress, rehabilitate sports injuries, speed recovery, address anxiety, and reduce depression, increase relaxation, and general wellness. With this in mind, you should not hesitate to seek the best massage services near you.

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We Take Pain Away Call (503) 862-9107

Benefits of Massage:

  • Resolve the “actual” problem(s) causing pain.
  • Feel great and move better
  • Improve the speed of recovery
  • Be FREE from chronic pain and stress
  • Be more effective and perform better
  • Emotional healing and release 
  • Correct forward head or shoulder posture and stand taller
  • Retrain and release muscle memory, tension, and tightness 
  • Strengthen muscle weakness
  • Boost energy 
  • Experience the power of healing touch
  • Better range of motion
  • Take minutes off your run time
  • More endurance and stamina
  • Better flexibility
  • Improved immune system support and detox
  • Enjoy feeling connected and grounded in your body
  • Be more active and productive doing what you love 

 

Osteopathic Bodywork

Osteopathic bodywork manual massage techniques are among the most effective treatments for quick healing of many specific conditions.  For example, when treating tissues that have been stuck, dehydrated, and disorganized together in a chunk. Muscles and tissues begin to move freely when adhesions and restrictions are resolved.  Long-lasting pain relief is possible for chronic pain issues and sore muscles.

Mobilizing Stuck Tissues

Mobilizing stuck tissues can have a profound effect on eliminating metabolic products and draining lymphatic fluids that remain stagnant in the body. These fluids can cause irritation, inflammation, increase pain, and can trigger muscle spasms or tightness. Not only do we address muscles with deep tissue manipulation, but also hydrate and create space between parts with myofascial release techniques.

Treating More Than Muscles

We treat tendons, ligaments, joints, scars, pinched nerves, facet joints, muscle knots, and other “pain generating” tissues. Smoothing and softening these “abnormal” tissues in the body can be significant. We melt the tension out of any pain generating “ropes, knots, or bumps” so your body functions better, and you get back to your life.

Getting The Best results With Massage

Our massage therapists recommend getting massage regularly. This can quickly restore physical health to tissues and functional movements. When the mind is free from constant pain, you experience freedom.  Furthermore, when you feel good, you are good. Massage releases energy that can lead to increased mood and productivity in life.

 

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Feel Better Today Call (503) 862-9107

Enjoy The Power of Healing Touch

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Tissue and Muscle Relaxation

When you get a massage, your muscles will relax with less painful contractions or spasms. Also, massage can help to reduce nerve compression and shooting pains. When muscles contract, they can compress tissues surrounding nerves.

Muscle relaxation helps prevent compression. According to health experts, relaxation helps get proper nutrients and improved efficiency. Another advantage of having relaxed tissues is that there will be improved functioning of body muscles and organs.

Benefits

  • Produces feelings of caring, comfort, and connection
  • Effective treatment for reducing stress

Back Massage​

The number of muscle injuries has increased significantly over the years as more people are engaging in exercises. As people get older, their joints tighten, and this restricts motion and flexibility. Massage is an effective treatment option for improving flexibility and movement.

Therapeutic massage is beneficial for both joints and muscles. According to medical experts, orthopedic massage helps to keep joints more fluid and reduces the chances of injuries. Other than therapeutic massage, deep tissue, and sports massage can be effective in improving flexibility.

Benefits

  • It counteracts all the sitting you do​
  • Effective treatment for reducing stress
  • Reduces the pain and muscle tension
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Relieving Stress and Tight Muscles

If you are experiencing tight muscles, massage can be helpful. Some of the common causes of tight muscles include overuse, injuries, and poor posture. Tight muscles restrict movement and result in increased pain.

Several types of massage can help provide relief for people experiencing tight muscles. Some of the most common types of massage that are the most effective in relieving tight muscle include deep tissue massage, sports massage, and remedial massage.

Benefits

  • Improves sleep
  • Effective Stress-reducing treatment

Types Of Massage Modalities We Offer:

  • Sports Massage 
  • Medical Massage
  • Osteopathic Bodywork
  • Orthopedic Massage
  • Energy Healing
  • Mental and Emotional Therapy
  • LMT Deep Tissue Massage
  • Lymph Drain Massage
  • Myofascial Release
  • Swedish Spa Massage
  • Tapping Therapy/(uses some EFT Tapping points) (For resolving trauma, stress, or emotional components to pain. Or, when it’s “stress-related.”)
  • Reiki/Reflexology
  • Couples Massage
  • Prenatal Massage
  • Infant Massage
  • Cranial Therapy
  • MyOsteo Integrated Therapy 

Don’t let your body get you down. There is absolutely no need to endure untreated chronic pain when we can help you treat your painful condition. We hope that you will trust us with your therapy needs. Book an appointment with us today and get started on the road to a newer, freer you.

Getting Started

Our team is committed to helping you live pain-free. We strive to provide the best massage services for you. We are located just north of the Airport in Albany. We care and are your pain relief friends. We can work with your chiropractors as well. Pick up the phone and call us now and set an appointment or click here to contact us for a FREE consultation to find out how we can help you.

Call (503) 862-9107

Other Therapy Services

We provide (non-traditional) emotional therapy options that give exceptional results from physical pain to emotional distress by solving invisible hidden emotional components. Quickly and efficiently clear dysfunctional patterns, release unwanted negative feelings, rewiring limiting beliefs, thoughts, and old programs that lead to relationship problems, health issues, and financial stress. Gain personal freedom, control, confidence, and peace of mind faster than you thought possible. Save years of time, energy, and resources by ending the struggle with your subconscious limitations. We offer our special therapy services in person and online wherever you are!

Tapping for Anxiety

Beat Anxiety

Anxiety can show up in many debilitating ways. We can help free you from anxiety. Our Therapy can stop anxiety in its tracks and eliminate your biggest fears and phobias quickly.

Tapping for Depression

Heal Depression

Are you struggling with depression? We can unlock and free you from this debilitating problem so you can enjoy your life again without drugs or negative side effects.

Tapping for Trauma

Overcome Trauma

Trauma ends quickly when you no longer hold it inside of you. There is not a single reason to continue suffering from a traumatic experience. This is for you, if you want to overcome trauma.

Tapping for Stress

Defeat Stress

If you are not controlling stress, it's controlling you. Don't manage stress, control stress. Stress kills more people than cancer or heart disease. Expose the silent killer and enjoy a healthy life of freedom.

Reviews

  • Total Integrated Therapy
    Total Integrated Therapy
    5.0
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    Julia Hann
    Julia Hann
    03:07 26 Feb 20
    I brought my teenage daughter here after trying different modalities for her scoliosis. Dave Ryder was fantastic! Within a few sessions we could see the improvement in her condition and her pain level. He is thorough and takes his time working on the different muscles that are at the root of the issue. It’s so different from a normal massage that I was used to and I’m grateful that we now know Dave who is an amazing medical massage therapist. With such a great experience with my daughter, I didn’t hesitate to bring my son who hurt his neck while snowboarding. I highly recommend Dave Ryder!!
    Lisa Bean
    Lisa Bean
    16:18 03 Mar 20
    Dave has a true gift and is a master at his profession! I found him to be not only highly skilled on multiple levels but unusually insightful. My first session with Dave was for a physical ailment; the immediate results during the session were remarkable! I have range of motion in ways I did not realize was possible. In my second session, Dave encouraged me to focus more on my mental state by exploring worries and fears. After assisting me in identifying key triggers he then had me repeat phrases back to him while lightly tapping on various areas of my face. I am astounded by the monumental change in my mind chatter! Gone are the old negative tapes that have played on and on and on for years! My mind is calm and present. I feel a new mental freedom that is wonderful beyond description. -Lisa B
    Bonny Glendenning
    Bonny Glendenning
    01:35 13 Mar 20
    I’ve been visiting Total Integrated Therapy to improve back and hip pain, and have been impressed at each visit with their depth of knowledge, advanced techniques, and holistic approach. Their work to discover the underlying causes for my pain, rather than just treat the symptoms, has helped me immensely. I am now able to sleep comfortably through the night, rather than waking up multiple times in pain.
    Aleksei Ryazanov
    Aleksei Ryazanov
    11:07 30 Dec 19
    I called Dave Christmas Eve morning, hoping to get in for a massage to help ease some of my headaches and tension in my upper body, and was more than relieved to hear he had an opening! He met me at the door of his office with a wide smile and handshake and welcomed me inside. There was a small information/waiver sheet to fill out and then he led me into the room with the massage table where we did different stretching, body work, and some massage! I wasn’t aware of HOW limited my motion was until we went through some of the stretches and boy was I tense! Just within the one day session we had, my range of movement increased exponentially. Dave went above and beyond what I was expecting out of my appointment and I can’t wait to go back. He is one of the most cordial, warm hearted, and talented bodywork professionals I have had the pleasure to work with and I would recommend him to anyone!
    warren bean
    warren bean
    18:39 27 Feb 20
    My 88 year old mother had been Dave for knee pain that was starting to interfere with her mobility and had such a positive experience that she recommended that I try Total Integrated Therapy for my persistent back and knee pain. Our whole family has had fantastic results! Dave is so knowledgable and informative as he gets to the root cause of your problem and then leaves you with specific stretches and technics that will keep you pain free. I can whole heartedly recommend Dave Ryder!
    Tania Tuck
    Tania Tuck
    18:40 05 Jul 20
    Look no further than Kim and Dave Ryder if you are looking to transform a physical or emotional block. Dave has an outstanding knowledge of the body and with his safe hands intuitively alleviating aches and pains. Kim masterfully addresses any emotional component with their unique Tapping Therapy that combines EFT and NLP and their own ‘secret sauce’ for freeing up long held limiting beliefs and patterns. Together they really can totally integrate your Mind and Body. High Recommend.
    C T
    C T
    19:00 19 May 17
    Dave takes massage to a new level. I've been suffering with a bad case of tennis elbow. I've had doctor visits prescribing occupational therapy three times a week for over 3 months. One session with Dave made more progress than all of these months in other treatments. He doesn't just massage but incorporates stretching and resistance. And he's able to very precisely target the areas that needs help. I'm both amazed and grateful. Dave is extremely knowledgeable about how the body works and he really cares about his patients. I highly recommend Dave!
    Denise boos
    Denise boos
    00:02 11 Apr 17
    Dave Ryder is absolutely the best massage therapist I have used. I have been going to Dave for many years and it is amazing how wonderful I always feel after a massage. He works very hard at getting to the root of your problem so it doesn't return. After trying multiple therapies for tennis elbow, Dave was able to get rid of it and it has not returned. The same for a back problem. His knowledge of the human body is the best I have encountered from a massage therapist, Barr none. You will not be disappointed!
    Marni M
    Marni M
    17:37 10 Jun 17
    I am a successful medical massage therapist and I credit Dave, in large part, for my education. I have attended several seminars with "big name'" massage therapy instructors and Dave brings the same quality of teaching. His breaks down the material so that his audience can understand and then brings as much information as we can absorb. In addition, he not only brings the mechanical techniques, but he has a unique understanding of how the mind may be contributing to pain in the body. In addition, he brings real tools to address the mind-body connection as well.
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